There are visible and significant changes a woman goes thru from her twenties to forties. Consequently, skincare requirement shifts in techniques and formulations, as well. Many women significantly notice changes in their skin texture. Naturally, from the mid-40s to late-40s, the effects of menopause are seen with the drying of the facial skin. These changes attribute to reduced hormonal activity and hormonal imbalance. At this stage of life, start collagen intake to promote elastin production. Elastin and collagen are both responsible for making the skin and complexion plump and radiant.
Here are seven skincare habits to incorporate into your routine for a youthful and radiant 40-something you.
- The best morning cleanser
The morning skincare routine must involve a gentle and soothing cleanser. This cleanser keeps the natural oils of the skin intact and aids in keeping the skin soft and plump throughout the day. Use a milk or cream formulation like Fresh Soy Face Cleanser for a gentle cleanse.
- The best morning radiance-boosting serum
By the time you are in your 40s, pollution plays a role in skin exposure to free radicals. Select an antioxidant-rich, collagen-boosting peptide with Vitamin C and copper serum to aid in the collagen-formation process. Apply Skinceuticals CE Ferulic in the morning for corrective, protection, and damage prevention.
- The best sunscreen for protection
The UV rays of the sun are among the significant players in skin ageing. So protect yourself daily by using an efficient sunblock like Heliocare 360 SPF 50 Air Gel that blends well with make-up and other beauty products.
- The best evening exfoliator
Regularly, twice a week, exfoliation is the recommendation for women in their 40s. Skin tends to be thinning as you age, and daily abrasion may cause skin damage and irritation. An acid-base exfoliation is recommended, like Liquid Gold with 5% Glycolic Acid.
- The best anti-ageing serum
Hyaluronic Acid (HA) is one of the essential building blocks of glowing skin. Natural HA production significantly reduces in your 20s. By the time you’re in your 40s, it is best to boost it with a serum like SkinCeuticals HA intensifier. This serum reduces crow’s feet, nasolabial, and marionette lines. Moreover, it delivers surface hydration to the skin to yield a refined complexion.
- The best night cream
A night cream packed with nutrients for the skin is your best bet in boosting cell repair and delay senescence.
- The best anti-ageing trick
The bodily functions of the lymphatic system tend to slow down with age. The lymphatic system aids in the flushing out of toxins in the body. With decreased function, puffiness around the eyes and cheeks are noticeable. Nightly massage with Trilogy Organic Rose Hip Oil on the face and body can improve blood circulation.
The ethereal glow that comes with youth will fade by around the age of 40. The culprit is the significant decrease in estrogen levels.
As a result, the luminosity of the complexion goes down a notch or two. The reduction in estrogen levels marks depletion of collagen too. Loss of collagen leads to compromised bone integrity, skin sagging, wrinkles, and fine lines. Essentially, these skin care tips specifically for these changes can benefit your skin and overall health. Supplements to boost these skincare habits can aid in achieving a vibrant and youthful you.