Origin of Tea Leaves
Camellia Sinensis is the only plant species that produces tea leaves. Although herbs and botanicals brewed with hot water aren’t technically tea, the term “tea” is commonly used to refer to them. Evergreen trees native to Myanmar, Thailand, Laos, and Vietnam’s north are called tea plants. Most tea plants grow in Yunnan Province in China and Nagaland in India. It is believed that tea has been consumed for at least 500 years. Before domesticated organized agriculture, it was used as a medicinal herb and a vegetable. There has been a long tradition of using tea leaves in beverages.
How tea is chemically composed?
Thousands of years ago, withering and oxidation produced drinkable tea. Fresh tea leaves contain a variety of volatile aroma and flavor compounds, including polyphenols, amino acids, enzymes, pigments, carbohydrates, and methylxanthines. The appearance, smell, and taste of tea with these characteristics are pleasant. After being processed or made, a tea is ready for packaging or steeping.
Types of tea
Different types of tea are used in daily routines. Some of them are listed below;
How does tea benefit your health?
Worldwide, tea has been consumed for thousands of years. Many types of tea are associated with boosting the immune system, reducing inflammation, and even fighting cancer, according to scientific research.
There are different benefits of tea;
- Hibiscus tea helps to reduce blood pressure. Additionally, hibiscus tea is helpful for diabetes patients who suffer from an alarming fat level. You can buy hibiscus tea in tropical climates around the world.
- Due to its high antioxidant content, white tea may be best for fighting cancer. Since white tea contains fluoride, catechins, and tannins, it will also benefit your teeth; it strengthens them, fends off plaque, and makes them more resistant to acids and sugars.
- The benefits of herbal tea include pain relief, relaxation, and stress reduction. In addition, it increases the good cholesterol while reducing bad cholesterol, strengthens hair, keeps skin healthy, and relieves allergies.
- A high concentration of flavonoids in green tea can reduce bad cholesterol and blood clotting, strengthening your heart health.