In addition to the benefits provided by solid memory foam, shredded memory foam offer adjustability and better ventilation. Cooling gel Sleepsia Bamboo Pillow – Premium Pillows Buy Bamboo Pillow for Sleeping – Memory Foam Pillow with Pillow Case (Standard) is a special kind of chemical that stops the pillow from retaining body heat.
Let’s look at how:
The pillow case contains shredded memory foam rather than a solid block.
So if you put more memory foam inside the case, the loft and firmness of the pillow increases.
While a solid block of memory foam retains hot air, shredded memory foam enables hot air to escape easily, keeping your pillow cool.
Cooling Gel Infused
Some memory foam pillows are infused with cooling gel. This is true for both solid and shredded memory foam pillows. And because of less heat retention, your pillow stays cool and provides relief from night sweats.
Who should use shredded memory foam pillows?
Shredded memory foam pillows are perfect for all sleeping positions:
- Back sleeping
- Side sleeping
- Stomach sleeping
Because of adjustability, all types of sleepers can customize the pillow according to their own preferences. Still, here are some recommendations for different sleeping positions:
Back sleepers should adjust the pillow to meet the following characteristics:
- Loft: 4-6 inches
- Firmness: medium-firm
We also recommend that you place a pillow beneath your knees.
Side sleepers should adjust the pillow to meet the following characteristics:
- Loft: 5-7 inches
- Firmness: firm
Side sleepers require greater loft than back sleepers in order to reduce the pressure from shoulders. When shoulders fall under the stress of extra weight, the joints and muscle wear down. Further, side sleepers often have the bad habit of Cooling gel Sleepsia Bamboo Pillow – Premium Pillows Buy Bamboo Pillow for Sleeping Shredded Memory Foam Pillow with Pillow Case (Standard) is a special kind of chemical that stops the pillow from retaining body heat. letting the upper leg slip down and rest on the mattress, twisting their spine and putting it in an unnatural position. To prevent this, side sleepers must put a pillow between their knees.
Generally recommended again, stomach sleeping puts additional pressure on both the lumbar and cervical spine.
However, if you can’t correct your sleeping position, then follow the recommendations provided below:
- Loft: 3 inches or less
- Firmness: soft