What is chakra therapy or Chakra Balancing Treatment

Chakras are energy vortexes that are stationed at various places in our bodies. These chakras revolve at a specific frequency and our physical, mental, and emotional wellbeing is decided by the state of the chakras that are present in our body. These Chakras continuously rotate in circular motions at a particular frequency in the same place where they are positioned.  Let us now learn the names of the seven main chakras starting from the base of the spine to moving upwards in the crown area

  1. Muladhara (Root) Chakra
  2. Swadhisthana (Sacral) Chakra
  3. Manipura (Navel) Chakra 
  4. Anahata (Heart) Chakra
  5. Vishuddha (Throat) Chakra
  6. Ajna (Brow) Chakra
  7. Sahasrara (Crown) Chakra

According to the divine Jnana Yoga which is an ancient body of Yog, that imparts knowledge about the ultimate truth of life. These Chakras hold immense energies and if they are cleansed and opened they have the power to uplift the life of an individual in all spheres.  These chakras work alongside the vital endocrine glands and the vast nervous system of the body. These seven chakras are so powerful that they possess the inbuilt quality of channelizing an individual’s life in a particular direction. 

Each of the above mentioned seven chakras influence and is associated with a particular part of the body and offering. But there is a catch here. If the chakras are unblocked and cleansed an individual may lead a healthy, successful, and peaceful life whereas, if the chakras or subtle energy vortexes are blocked then there the energy flow is not smooth and this results in slow functioning of the chakras. Our stringent beliefs, negative perspective, and lack of self-confidence lead to blockage in the free flow of energy which in turn blocks the related chakra. Both hyperactive chakra and an underactive chakra are not good for the smooth functioning of an individual’s life. In both, the conditions an individual suffers from emotional imbalance encounter health problems that are related to the specific chakra. On the other hand, free-flowing energy that is equally distributed throughout the body is a sign of a healthy unblocked chakra and this chakra is a gateway to good health, progress, emotional balance, and success. Moreover, an open chakra also brings one closer to the Supreme and opens gates to the spiritual world. 

What is Chakra Balancing Treatment?

As mentioned earlier the chakras need to function appropriately for our lives to run smoothly and stress-free however because of some of our basic or core traits these chakras get blocked and do not function appropriately. This is when the need to avail chakra therapy or chakra balancing treatment arises. 

There are various ways in which a chakra can be healed and cleansed. Given below are a few of the treatments one can avail:

  • Chakra Sadhana

In this therapy, chanting over a specific chakra with the chakra mantra is done. Then the entire focus is channelized on the cause and its intensity. Doing so will help one face the reality and set them free by bringing in awareness. Secondly, meditating by focusing on the cause of stress is done. This helps in understanding the severity of the distress and helps to release fear and accumulated suppressed thoughts. 

  • Aroma Therapy

In this therapy, the use of essential fragrance oils or incense sticks while meditation is used to stop the wavering mind and to help focus better.

  • Color Therapy

Every Chakra is associated with a specific color and each color has a specific vibration. The vibration of the colorwork wonders as it helps to balance the physical, mental, and emotional state of an individual. Eating a specific colored food or wearing an outfit of the associated chakra color too can help.

  • Rudraksha Therapy

Rudraksha beads are pious beads that vibrate on the same frequency as humans. This bead is available from 1 Mukhi to 21 Mukhi and offers a range of benefits. By wearing a specific Rudraksha or a combination of Rudrakshas and chanting the beej mantra of the Rudraksha along with the mantra of the imbalanced chakra can open and cleanse the chakras and offer a good, healthy and prosperous life.

  • Gemstone Therapy

Gemstones have the power to collect and release energies. Gemstone too has a powerful frequency and its vibrations can solve many problems one is undergoing. Every chakra is associated with a specific gemstone of a specific color. Note: You need to be very careful while wearing the gemstone as it has to be adorned on a specific finger. Also, the rati of the gemstone to start working over a blocked chakra must be kept in mind so invest accordingly. Gemstones help to cleanse the blocked chakra through its color and core vibration of its properties. 

  • Rudraksha and Gemstone Therapy

One of the most beneficial and amazing therapies is the power pact combination of Rudraksha beads and Gemstones. This combination helps to unblock the blocked chakras efficiently. 

  • Reiki/ Yoga

Reiki is another amazing form of healing where the aura is worked upon through vibrations and meditation is done to balance a chakra.

  • Music Therapy

Music has the power to calm the mind and focus. It can take you into a state of being calm. The music therapy along with chanting the mantra of the chakra helps to balance the chakra faster.

  • Massage Therapy

Each chakra is associated with a specific organ of the body. Thus massaging specific points on the body that are associated with the blocked chakra cleanses the chakras and results in free-flowing of the hindered energy. Massage therapy is one of the most effective chakra therapies. 

  • Oil Therapy 

Various oils are associated with each chakra. Application of the associated oils while performing sadhana over the blocked chakras can offer beneficial results.

  • Affirmations 

Affirmations are the gateway to involve universal vibrations to work in unison on the cause you thrive for. Thus meditating with affirmations can guarantee a healthy unblocked chakra and lead one to lead a life he/she wishes for.

Hope many of you who were keen on knowing the available therapies for chakra balancing have got the answers. Hope chakra therapies that we mentioned above will prove to be beneficial for you.